|
Available for all types of clear prescription lenses, Blue Light glasses help reduce your exposure to blue light from natural and artificial sources.
ADDING BLUE LIGHT FILTERS TO YOUR GLASSES:
Select your
favorite frame
Choose your
desired lens type
Add Blue Light filtering when
completing your lens
Eye doctor tips
Blue light is all around us. It comes primarily from the sun and it's what makes the sky look blue. Artificial blue light is also emitted by devices like computers, smartphones, flat-screen televisions LED lights, and energy-efficient light bulbs.
Blue light suppresses some secretion of melatonin, which can result in increased alertness and a disrupted sleeping schedule.
Watch our Dr. Tips video for more information on the effects of Blue Light exposure.
Use Blue Light filtering lenses
These lenses are designed to reduce exposure to blue light from the sun and your digital devices. They're available for prescription and non-prescription glasses.
Avoid using digital devices an hour before trying to sleep
Don't take phones and tablets to bed. The blue light (between 460-500 nm) from your digital display may keep you awake.
Follow the 20-20-20 rule
Every 20 minutes, look at something 20 feet away for about 20 seconds. This will help your eyes refocus and avoid computer eye fatigue.
